Всю тему прочитать нет времени. Извините за возможный повтор.
Была популярна такая книга Richard(a) Ferber(a) "Solve Your Child's Sleep Problems". Она именно о том, как научить ребёнка спать одному. И метод называется "ferberizing".
Мы лично этим методом не пользовались - дети с нами спали. Но слышала очень положительные отзывы от нескольких знакомых. Говорят, действительно работает метод.
Как 2-летнего ребенка приучить к своей кровати?
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thinker
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Вот уже нагуглил, читаем по самой первой ссылке:
Ferber believes in a "progressive" approach to helping your child fall asleep and stay asleep. Briefly, he suggests that after a warm, loving pre-bedtime routine such as singing, rocking, or reading a book, you put your child to bed while she's still awake. Putting her to bed awake, says Ferber, is crucial to successfully teaching her to go to sleep on her own.
Once you put her in bed, leave the room. If she cries, wait a certain amount of time before you check on her. (The suggested waiting time, which Ferber charts in his book, is based on how comfortable you are with the technique, how many days you've been using it, and how many times you've already checked on your baby that night.) When you do go back to her room, soothe her with your voice but don't pick her up, rock her, or feed her. Gradually increase the amount of time that passes between checks. After about one week, your infant will learn that crying earns nothing more than a brief check from you, and isn't worth the effort. She'll learn to fall asleep on her own, without your help.
Я этого человека не читал и даже не знал про него совсем. Однако мы делали точно так как он пишет. Почти слово в слово.
Gee, может и мне стоило написать книгу об этом. Глядишь и знаменитым бы стал. 
Ferber believes in a "progressive" approach to helping your child fall asleep and stay asleep. Briefly, he suggests that after a warm, loving pre-bedtime routine such as singing, rocking, or reading a book, you put your child to bed while she's still awake. Putting her to bed awake, says Ferber, is crucial to successfully teaching her to go to sleep on her own.
Once you put her in bed, leave the room. If she cries, wait a certain amount of time before you check on her. (The suggested waiting time, which Ferber charts in his book, is based on how comfortable you are with the technique, how many days you've been using it, and how many times you've already checked on your baby that night.) When you do go back to her room, soothe her with your voice but don't pick her up, rock her, or feed her. Gradually increase the amount of time that passes between checks. After about one week, your infant will learn that crying earns nothing more than a brief check from you, and isn't worth the effort. She'll learn to fall asleep on her own, without your help.
Я этого человека не читал и даже не знал про него совсем. Однако мы делали точно так как он пишет. Почти слово в слово.
Gee, может и мне стоило написать книгу об этом. Глядишь и знаменитым бы стал. All rights reserved, all wrongs revenged.
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Gabina
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Тетя-Мотя
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